Nina Parnham and Jasmine Lewthwaite, founders of Conscious Preparation for Birth and Beyond, smiling warmly with the circular brand logo between them - antenatal educators in Ipswich and Suffolk

Antenatal Classes in Ipswich & Woodbridge, Suffolk

Feel calm, confident and truly ready with expert-led, in-person antenatal education from a midwife and hypnobirthing specialist.

4 weekly sessions · Ipswich & Woodbridge · Small groups

Antenatal Classes in Ipswich & Woodbridge, Suffolk

Feel calm, confident and truly ready with expert-led, in-person antenatal education from a midwife and hypnobirthing specialist.

4 weekly sessions · Ipswich & Woodbridge · Small groups

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Expert-Led

A registered midwife with 30 years of clinical experience, and a specialist hypnobirthing educator. Not a franchise. Not a box-ticking exercise.

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Deeper Than Online

The NHS no longer offers face-to-face classes in most areas. We do. Real conversation, real practice, real community and in person, in Suffolk.

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A Whole Toolkit

Birth education, hypnobirthing, nervous system tools, partner preparation, newborn care and early parenthood. Everything in one course

The Course at a Glance - Ipswich & Woodbridge, Suffolk

In-Person Antenatal Classes in Suffolk

4 Weeks of Deep, Supportive Preparation

This transformative programme runs over 4 weekly sessions, each 2.5 hours, giving you time to learn, practise, reflect, and truly settle into the tools and mindset of conscious birth.

  • 4 weekly sessions, 2.5 hours each
  • Maximum 6 couples per group
  • Ipswich and Woodbridge venues
  • Thursday evenings, 6.00–8.30pm
  • Led by a registered midwife and a qualified hypnobirthing educator
  • £300 per couple: all materials and workbook included

When & Where

Thursdays, 6.00pm to 8.30pm
Courses run at venues in central Ipswich and Woodbridge full addresses shown on each course on booking page.

Investment

£300 per couple
One price for both of you to attend, learn, and grow together.

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Meet Nina & Jasmine

This course is taught by two of the most experienced birth educators in Suffolk — a midwife and a hypnobirthing specialist who between them bring over 40 years of knowledge, warmth and lived experience.

Nina Parnham, registered midwife and antenatal educator at Conscious Preparation for Birth and Beyond, Ipswich, Suffolk

Nina

Nina Parnham is a registered midwife with over 30 years of clinical experience. Her approach is calm, non-judgemental and deeply human. Alongside her midwifery work, Nina specialises in pelvic health, postnatal rehabilitation and women’s wellbeing.

Jasmine Lewthwaite, hypnobirthing instructor and antenatal educator at Conscious Preparation for Birth and Beyond, Suffolk

Jasmine

Jasmine Lewthwaite holds a Foundation Degree in Birth & Beyond (NCT) and is a qualified hypnobirthing instructor. She believes every birth choice is valid, and her role is to give you the knowledge, tools and support to choose confidently and birth with calm.

What the Course Covers

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Understanding Labour & Birth

  • How labour begins and progresses
  • The physiology of birth
  • Hormones and how to support them
  • Induction, interventions and informed choice
  • Creating a flexible, realistic birth plan
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Tools for Labour & Birth

  • Breathing techniques
  • Hypnobirthing principles
  • Partner support skills
  • Positioning and movement
  • Comfort measures for labour
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The Early Weeks & Beyond

  • Immediate post-birth expectations
  • Feeding support and realistic planning
  • Emotional wellbeing after birth
  • Recovery and support networks

Ready to prepare with confidence? View all course dates and book your place.

Why This Course Matters More Than Ever

In many areas, the NHS no longer provides live, face-to-face antenatal classes, and most families are offered online learning instead. While this information can be helpful, it often cannot replace the depth, connection, and personalised support that happen when you learn in the room with experienced practitioners who truly see you.

This course is your chance to receive the kind of preparation that simply isn’t available elsewhere —
a real, human, in-person experience designed to help you feel involved, engaged, and genuinely supported.

Here, you can:

  • Ask questions in real time
  • Practise techniques with guidance and feedback
  • Learn alongside other couples
  • Build confidence through conversation, reassurance, and community
  • Feel held by two experienced educators who tailor the session to your needs
  • It is a rare and precious opportunity to be fully present in your learning, to feel listened to, and to have space to explore your beliefs, hopes, and questions without rushing or filters.

 

This isn’t just education. It’s connection, embodiment, and wholehearted preparation that goes far beyond what online programmes can offer.

Kind words

My husband and I just completed Nina and Jazz's Conscious Birth & Beyond NCT course and it was the best decision we've made. Before, we were feeling very anxious about pregnancy and what is to come, but after this course I feel genuinely excited and empowered about this new journey we are taking.

All four sessions were very informative, yet relaxed and friendly. We learnt everything from the different stages of labour, meditation to use, breathing techniques and massages as well as practical tips for when baby is here. I can definitely recommend this course to anyone looking for a calm and safe space to ask questions, connect with your baby and partner and come away feeling like you've totally got this!
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Rachel and Kieran

Common Questions

The course takes place in Ipswich, Suffolk. Full venue details are provided in each of the course descriptions and upon booking.

Yes, this antenatal course is ideal for first-time parents, as well as those preparing for another birth who would like a refresher or a different experience.

Most parents attend between 24–34 weeks of pregnancy, though you are welcome to enquire earlier.

This course complements NHS care by offering deeper discussion, practical tools and personalised support.

Yes, this is exactly who this course is designed for. A significant part of what we cover is understanding and gently releasing fear, building genuine confidence, and helping you feel safe and supported. Many of our parents arrive feeling uncertain and leave feeling genuinely ready.

Nina Parnham and Jasmine Lewthwaite teaching pregnancy anatomy at an antenatal class in Ipswich, Suffolk

From the Blog - Birth & Pregnancy Insights